Day Eight – Weight Loss Journal

It is pretty exciting to be on day eight.  Protein has never tasted so good.  I’m enjoying food in a whole different way now.  So I stepped on the scale, looked, stepped off, stepped back on, then off and back on.  I was in disbelief at what I saw. I went and showered and stepped back on the scale.  Before my very eyes the scale read 235.6 pounds!  Holy buckets!  I lost fifteen pounds in a mere seven days!  Wow is all I can say.  This is amazing!

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How to Boost Metabolism to lose weight

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