Day Nineteen – Weight Loss Journal

I feel like I’m eating all the time.  I have about five or six small meals a day.  I don’t feel stuffed and yucky anymore.  I did manage to keep myself on the straight and narrow today.  I started to worry today that I haven’t lost any more weight, but I’m still losing inches!  How does that work?  Now that my body is burning fat, the lean muscle is taking over!  This is an amazing program.  Why didn’t I start it sooner?  I guess it is because at the time I knew more or something!  I am a believer now.  Why do we make ourselves so miserable with the wrong food and what it does to our bodies?

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