Day Six – Weight Loss Journal

Wow!  What a day.  Today was a struggle for me.  I felt very tired and weak.  I found it hard to concentrate on anything.  I felt like I was in a cloud for most of the day.  I had trouble wanting to eat.  I felt gaggie for most of the morning.  I finally found some food that sounded good for lunch.  I am so excited for protein, only one more day.  I feel like a spazz today.  I’m here and there and everywhere.  Hello, earth to Vanessa.  I need more water.  No matter the struggle I know it will be worth it.  The struggle isn’t the way of eating, it is me.  I still don’t understand why we give food so much power over us!  Food has been such a big part of my life.  For Holidays my family gets together to get together with family and for the food!  Everything is centered on food.  Food is not the enemy.  It is what and how you eat and what you do in between time.  Here’s to tomorrow, the best day yet!

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