Day Ten – Weight Loss Journal

I have been enjoying protein very much.  I enjoy the challenge of being creative with my food selections.  I went grocery shopping today and picked up some fat free items, some tuna, more fruits, and more vegetables.  I am still amazed at how much my double chin is disappearing!  I went up another spot on my belt!  I’m starting to feel like I’m really not missing out on anything anymore.  I am actually starting to watch others and how they eat.  I keep thinking to myself how they are missing out!  It has been a good day.

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How to Boost Metabolism to lose weight

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