Day Twelve – Weight Loss Journal

 I feel frustrated today.  I have gone without any sort of grains for almost two weeks now.  Why do I still crave them?  Bread is so yummy especially the crusty bread.  I can smell it, fell it, and taste it almost.  I just don't feel full today.  I eat and eat veggies, but don't feel satisfied.  I struggled today, but was triumphant!  It is almost like I am going through withdrawals.  I can't believe how food is like a drug.  Come on.

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