Day Twenty Three – Weight Loss Journal

Not a very exciting day, but better day for food choices.  It is funny how I use to enjoy eating “that kind” of food but now I crave the healthier stuff!  Go figure.  The part I don’t understand is why when I eat healthier I feel so much better but still choose to indulge in the food that does not make me feel very good!?  I’m beginning to not enjoy the food comas when I don’t make wise choices.

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