Food To Increase Metabolism

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The New Food Pyramid

By Jim Robertson

We learned about the food pyramid in school, in the form of a diagram showing a pyramid with little images of milk jugs and loaves of bread floating about. It told us how many servings of each food group we needed to eat each day for a balanced diet, usually presented with little drawing of loaves of bread and glass bottles of milk. Most of us wondered how in the world we

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How to Boost Metabolism to lose weight

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